We know how important mental health is in every aspect of our lives. We want to make sure we’re doing all we can to support our residents in boosting physical health and mental wellbeing.
We want to invite you to sessions at our Hammersmith office on Monday 25 November to help raise awareness on hoarding and to get you moving through box fit.
Hoarding awareness
11am – 1pm
This session looks at hoarding as a mental health disorder, how you can spot signs and using tools that can help manage hoarding. This session can also be accessed online.
Box fit
3pm – 4.30pm
Get moving with box fit – whatever level you are this is a fun and social cardio class for any ability or experience.
If you would like to book onto any of these sessions, please email our resident engagement officer Jefferson.iweh@nhg.org.uk.
